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Diet Soda Review - Fox 26 News Segment plus My Own Research

Diet Soda Review - Fox 26 News Segment plus My Own Research
So is diet soda any healthier than regular soda⁉️ Tune in to hear the facts!!! I’m very passionate about this, please watch it all the way through. 

My Family Story of Dealing with Heart Disease - And How We Beat IT!

My Family Story of Dealing with Heart Disease - And How We Beat IT!
My dad, like most men, is stubborn. He claimed to have "the right" to eat and drink whatever he wanted whenever he wanted it. For the majority of his life, he did not go to regular doctors checkups, take supplements or eat well. 

Rainbow Cauliflower Rice Bowl - As Seen on NBC Affiliate KRPC Channel 2

Rainbow Cauliflower Rice Bowl - As Seen on NBC Affiliate KRPC Channel 2
Gut Health is one of my passions and today I was able to share this recipe on HoustonLife - NBC Affiliate KRPC Channel 2.  This recipe can help with so many gut health issues like brain fog to inflammation. 

Top Ten Detox Tips

Top Ten Detox Tips
This article is all about providing you with detox tips as you take on any detox for your body.  Remember that it is worth it!

Collagen Powder is shown to REDUCE CELLULITE...AMEN!

Collagen Powder is shown to REDUCE CELLULITE...AMEN!

Now that I have your attention, let me teach you a little something about this magic powder!

Dark Chocolate Almond Butter Cups Recipe

Dark Chocolate Almond Butter Cups Recipe

I love this treat without all the guilt of eating a candy bar and now I find it more satisfying than the original!  Perfect for movie night or for any sweet tooth you might need help with.