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10 Nutritionist Approved High-Fat Foods

10 Nutritionist Approved High-Fat Foods
Dec 21, 2017 Posted by: Krystal Hammett

1. Avocados

This fruit is low in carbs and high in beneficial fats. Also loaded with potassium and a great source of fiber that can actually lower LDL cholesterol and raise HDL cholesterol.

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6 Nutrition Tips to Staying Trim on Turkey Day

6 Nutrition Tips to Staying Trim on Turkey Day
Nov 22, 2017 Posted by: Krystal Hammett

1. Be cautious about snacking. It’s easier than you may think to consume extra, unwanted calories while you are mingling with friends and family prior to your feast.

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14 Day Detox Antioxidants antiviral As Seen On TV Beauty Black Eyed Peas Blueberries burn fat Candida CBD Hemp Celebrities Chronic Fatigue Colostrum Colostrum Powder Create Space Dairy Free Colostrum Detox elixirs exercise Fall Recipe Fasting Flu Shot Substitute gut health Healthy Healthy Egg Cups healthy recipe HIIT HIIT work out Holistic Wellness Hormone Health Hyperthyroidism Hypothyroidism Immune Support Inner Peace Irritable Bowel Syndrome Leaky Gut Letting Go Media meditation Melatonin No Bake Pumpkin Tart Nutraceutical Supplements PCOS Pregnancy Pumpkin Pumpkin Cheesecakes Quick Weight Loss Recipes Releasing What No Longer Serves Us Reset Detox Revive Powder Serum Bovine Immunoglobulin Sleep Stress Stress and Fear Summer Supplements Tea Texas Caviar Vegan visualization Weight Loss

Are You Paying Too Much For Vitamins?

Are You Paying Too Much For Vitamins?
Oct 23, 2017 Posted by: Krystal Hammett

You know the importance of supplementing with high-quality vitamins and minerals, but is it breaking the bank?  Learn how you can save a tremendous amount of money on the highest quality vitamins and minerals available.

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14 Day Detox Antioxidants antiviral As Seen On TV Beauty Black Eyed Peas Blueberries burn fat Candida CBD Hemp Celebrities Chronic Fatigue Colostrum Colostrum Powder Create Space Dairy Free Colostrum Detox elixirs exercise Fall Recipe Fasting Flu Shot Substitute gut health Healthy Healthy Egg Cups healthy recipe HIIT HIIT work out Holistic Wellness Hormone Health Hyperthyroidism Hypothyroidism Immune Support Inner Peace Irritable Bowel Syndrome Leaky Gut Letting Go Media meditation Melatonin No Bake Pumpkin Tart Nutraceutical Supplements PCOS Pregnancy Pumpkin Pumpkin Cheesecakes Quick Weight Loss Recipes Releasing What No Longer Serves Us Reset Detox Revive Powder Serum Bovine Immunoglobulin Sleep Stress Stress and Fear Summer Supplements Tea Texas Caviar Vegan visualization Weight Loss

Are You Toxic? Use This Quiz to Determine How Toxic Your Body Might Be.

Are You Toxic? Use This Quiz to Determine How Toxic Your Body Might Be.
Oct 15, 2017 Posted by: Krystal Hammett Detox

If you breathe air, drink water, or eat food, the answer to this question in likely yes. Completing the following questionnaire can help to determine if your toxic burden might be contributing to your symptoms or preventing you from achieving optimal health.

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14 Day Detox Antioxidants antiviral As Seen On TV Beauty Black Eyed Peas Blueberries burn fat Candida CBD Hemp Celebrities Chronic Fatigue Colostrum Colostrum Powder Create Space Dairy Free Colostrum Detox elixirs exercise Fall Recipe Fasting Flu Shot Substitute gut health Healthy Healthy Egg Cups healthy recipe HIIT HIIT work out Holistic Wellness Hormone Health Hyperthyroidism Hypothyroidism Immune Support Inner Peace Irritable Bowel Syndrome Leaky Gut Letting Go Media meditation Melatonin No Bake Pumpkin Tart Nutraceutical Supplements PCOS Pregnancy Pumpkin Pumpkin Cheesecakes Quick Weight Loss Recipes Releasing What No Longer Serves Us Reset Detox Revive Powder Serum Bovine Immunoglobulin Sleep Stress Stress and Fear Summer Supplements Tea Texas Caviar Vegan visualization Weight Loss

Suffering from side effects of depression medication? We have some alternatives that may be worth trying!

Suffering from side effects of depression medication? We have some alternatives that may be worth trying!
Sep 27, 2017 Posted by: Krystal Hammett

Hello, Krystal here! I want to touch a very sensitive topic today as its becoming more and more prevalent among my patients and across the country.

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14 Day Detox Antioxidants antiviral As Seen On TV Beauty Black Eyed Peas Blueberries burn fat Candida CBD Hemp Celebrities Chronic Fatigue Colostrum Colostrum Powder Create Space Dairy Free Colostrum Detox elixirs exercise Fall Recipe Fasting Flu Shot Substitute gut health Healthy Healthy Egg Cups healthy recipe HIIT HIIT work out Holistic Wellness Hormone Health Hyperthyroidism Hypothyroidism Immune Support Inner Peace Irritable Bowel Syndrome Leaky Gut Letting Go Media meditation Melatonin No Bake Pumpkin Tart Nutraceutical Supplements PCOS Pregnancy Pumpkin Pumpkin Cheesecakes Quick Weight Loss Recipes Releasing What No Longer Serves Us Reset Detox Revive Powder Serum Bovine Immunoglobulin Sleep Stress Stress and Fear Summer Supplements Tea Texas Caviar Vegan visualization Weight Loss

Holistic Acne Prevention - Tips on Battling Adult Acne

Holistic Acne Prevention - Tips on Battling Adult Acne
Sep 14, 2017 Posted by: Michelle Evans

Let’s just get to the nitty gritty here… acne is the worst! Those stubborn red bumps, white heads, and painful cystic pimples prove hard to cover and sometimes even harder to get rid of.

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14 Day Detox Antioxidants antiviral As Seen On TV Beauty Black Eyed Peas Blueberries burn fat Candida CBD Hemp Celebrities Chronic Fatigue Colostrum Colostrum Powder Create Space Dairy Free Colostrum Detox elixirs exercise Fall Recipe Fasting Flu Shot Substitute gut health Healthy Healthy Egg Cups healthy recipe HIIT HIIT work out Holistic Wellness Hormone Health Hyperthyroidism Hypothyroidism Immune Support Inner Peace Irritable Bowel Syndrome Leaky Gut Letting Go Media meditation Melatonin No Bake Pumpkin Tart Nutraceutical Supplements PCOS Pregnancy Pumpkin Pumpkin Cheesecakes Quick Weight Loss Recipes Releasing What No Longer Serves Us Reset Detox Revive Powder Serum Bovine Immunoglobulin Sleep Stress Stress and Fear Summer Supplements Tea Texas Caviar Vegan visualization Weight Loss